Friendship Beyond Years and Distance

Today, I am feeling grateful to people have put up with me through the years. I just woke up today and decided that I want to write my heart out. LOL. Well I can’t believe how friends have actually stayed with me through all these years, despite the distance, and time constraints true friends are always who they are even after some time. People may change but your relationship with them stays, at least for some people who have seen the best and worst of me and yet still there for me. Thank you for being that friend I have always remembered you to be, despite the changes in our paths and environment, you chose to stay the same for me.

Real Diet Tips to Get Fit

Since I am so serious about losing weight, i read about possible writeups that could help me lose weight and I háve discerned an information that I SHOULD NOT SKIP MEALS. yes it's okay to eat but just a little portion of everything. I guess that's the technique there don't deprive yourself of eating food you love but never eat more than you are required if you really want to lose weight.

And what's more? Eating 5-6 meals a day is encouraged than the regular 3-big-meals! This really surprised me but it's actually true.  It was said that eating 6-small-meals actually helps increase your metabolism as it burn 30% of your calorie intake everytime we eat. However, keep away from sugar most often as it is more likely to increase weight

Furthermore, when eating, take time to chew your food so that it's easy for your body to burn fats.

And lastly, go for water and fresh fruit juices instead of juices with artificial flavoring and soft drinks, as artificial sweets can make you gain weight. Additonally eating freash fruits and vegetables Is a good alternative for snacks.

And of course if you are really serious like me to really lose weight and really get slim, this could be a good start. But of course never forget to accompany this diet tips with exercise to get a slim and firm body. Brisk walking can be a great start :)

A Fresh Start

All set for the New Year?

Talking about starting over, definitely this is the best time to create a new path and continue the journey of life.

o

For the year it was… it was a year of building up a great faith in people despite the difficulties, a great year of sharing what life has to offer. A year of growth and realizations about the importance of people around us who have made us strong despite all the odds in our lives.

For this year, it is meant to give thanks for another year of being alive, for another chance to be better, for another opportunity to experience another challenges that lies ahead of us, and another chance to embrace what life is to offer and get on with it as long as we can.

And to all of us… May we be able to find our purpose, peace, joy and love as we journey on to a new chapter of our lives… Best wishes for 2010 friends :)

Its Techno Art?

Went out with some friends today, and I found a piece of art that I wish to share with you... futuristic art?

I love the place its too robotic and there are lots of collection of Robots ;)

If You Have the Opportunity to SMILE, TAKE IT!

Hello guys.... I know its been a while but hey, I'm back with all smiles everyone. And so I'm saying... there are times that we fee gloomy right? I hate being gloomy coz it makes me feel old and grumpy... so as I said, if you have that chance where you can enjoy the moment and be happy grab it. Even how little is that time where you have to smile and dreamy. Because you know what? its when you had that little moment of happiness makes the moment so special and worth remembering :)

Well I'm not saying you hang on there in fantasy and not take reality at all. You can have that happiness without having to elope from you reality. How? Its called, trying different things once in a while, doing something different in a day that you rarely do or not do at all.

lets see... Today? Show some lovin' by pampering yourself.... lets see... how about a long shower? in that way you would feel relaxed, refreshed and ready to face the world! And seriously say... you would feel good about yourself that it attracts people and positive energies.

So if you wanna know what I'm babbling about here? get into that shower and lets see what happens. aryt? ciao people... till next post :)

Overwhelmingly Good

Things happen when you least expect it. Another cliché, but what the heck, experience tells us that it is absolutely true. Sometimes, the good things that happen to us are sometimes beyond what we have expected or even hoped for, and we wonder how amazing God is, for showering us such a wonderful grace.

Remembering that feeling so overwhelming when something good pass our way, when we are blessed with so much abundance that you sometimes wonder how amazing can life get, and in such amazing blessing, we are more inspired to work hard to retain that feeling of enthusiasm… that excitement. But there are moments when we finally found ourselves working our ass off, we tend to lose that feeling when everything seemed to be so brand new turns to be just the ordinary things we live day by day, we lose the momentum. And we become tired and bored with the situation, well perhaps it was because we are already used to the situation, that everything seemed ordinary, which only meant we are now at our comfort zone, and once we do, it’s about time we change pace, or perhaps take a step higher, find something that will bring back that feeling of wanting to be better, take on another challenge.

I love my life

I’m back to my own shelter, after a day and a half of adventure, I am back to the comfort of my bed. I know I should be sleeping by now but seems that I just feel the need to write about anything. And I guess it’s better not to sleep just yet, because when I die? I have a lot of sleeping to do, and not worry about waking up. I am alive, and I have to make something out of life before heading on to that never ending moment of sleep.

How does it feel to be alive? I say it’s this moment, this moment when I am doing something. This moment when I am building myself, this moment when I am creating something good, this is what it takes to be alive… finding and creating something good… something great.

I’ve been passive for a while, and I think that moment of mediocrity is way down in my trash bin, I’m back to the game of life. I have what it takes to become better, some may think I’m not cut out for anything, but the hell with those people, I’m gonna make good and I’m gonna do good.

Okay, seems like I’m ranting now. But I don’t care, I have this moment now, and I’m making use of it… and perhaps the best time to say something to people who seem to think they actually know you, when what? They weren’t there to see you work your ass off to be a good person, they weren’t there to see you grow up. I’m sorry but screw these people. I won’t let you get into me and ruin what I have built, i’m gonna do this, I’m gonna live my life.

And thank you. Thank you for what was said; it makes me want to continue to be better. It makes me want to go on and be better. THANK YOU.

Now, I feel better. Good.